The Keto Knowledge | Happy Science Handbook

Olympian Jennifer Stoute on improving herself in her fifties, following the keto diet, and her advice for high performance in athletics.

From resetting your taste buds and cravings to treating epilepsy, here's 10 reasons why following keto can help you.

We believe that food is a lifelong companion, and so why not try and choose what goes into our bodies consciously?

As founders of Ketogenic, we initially came from a very different background. Jorinde Croese works as Associate Editor at System Magazine, and Christel Blangsted is the founder of luxury women’s shirting company Bibi Blangsted.